How to Get Unstuck

How to Get Unstuck

Sometimes we have to make the hard choices. We have to do the things that are uncomfortable. We have to force ourselves to do what we tell ourselves daily that we can’t do. Take a moment to really let that sink in. Many people spend their lives living in the confines...
What Is Your Stopping Point?

What Is Your Stopping Point?

At what point do you decide to put your desires on hold, to quit on your dreams. We all have a point where we are tempted to stop. For some it may be not feeling well, being tired or a situation that comes up and takes our time and our energy and sometimes money as...
Being Mindful

Being Mindful

Mindfulness became a buzzword a few years ago. One article I read in the Huffington post stated that 2014 was called the year of mindful living. My first introduction to mindfulness was through yoga practice. It was something I associated with awareness of my...

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